Weight Loss Surgery If you've had it, or are considering it, share your discussions here

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Old 08-11-2020, 02:52 AM   #1  
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Default Weight loss mindset and tips for beginners

Hi, I have an idea.
Weight loss is not hard at all, the only thing thatís hard is leaving behind some habits or taking a new form of lifestyle. If weight was to be said hard then leaving behind old habits would be considered impossible. Losing weight can be done quicker if we simply focused on changing oneís daily routine because then we would have changed everything. We should limit the intensity around weight loss at first as it only brings depression and self-doubt to anyone who wants to lose weight. Focusing on oneís daily routine enables one to be able to adjust themselves without any pressure but in this case consistency is very imperative because without it we are hopping around in circles.
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Old 08-12-2020, 02:23 AM   #2  
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Good thinking but some people have ingrained habits that take some time to work on. If it was all "easy" not so many of us would be here.

Have you beat the battle (if any)?
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Old 08-12-2020, 08:01 PM   #3  
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TREEMBBS - this post looks like a "troll" post. Pay it no mind.
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