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Old 08-20-2008, 05:29 PM   #1  
KO
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ok so I'm havign a hard time staying on any plan. even with the prescription supplements TOM is kicking my anemic ARse and I just scarfed down a single serve (from themachine) bag of pretzels not exactly south beach friendly
I don't want bread or anything I just don't really know what plan to follow. for the long time post ops. . .What do you eat?

Kierie
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Old 08-20-2008, 08:15 PM   #2  
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I'm having the same problem Kierie...would like to know an answer. Though not the greatest thing most likely but I do drink a lot of coffee.

Angela
Last edited by missangelaks; 08-20-2008 at 08:15 PM.
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Old 08-20-2008, 09:46 PM   #3  
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I think for now I'm just going to up my protein. still have veggies but really work on the good basic protein.
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