self care...a long time coming
 

I've decided that I need to refocus my mind toward the positive daily and I hope you all don't mind if I do this on here. :D

It used to be that I was a very negative person. I have worked long and hard to accept myself and others as we are...in our own skin...right now.

I have come a long way. I now hear the subconscious "you're not good enough" crap that for years was underlying the things I did and said and am battling it.

The way out I am told is through compassion for myself and gratitude for what I have...today.

Once I could see that I wasn't better then anyone or worse the anyone, I could see I deserved to have this surgery, to be thin, to be healthy. I just did.

Thanks

Angela

Hi Ange,

I am SO glad you are realising that you ARE worthy of all the good things life has to offer. You are a wonderful person and don't you forget it.

Big Hugs to you my friend,

Ammi :chicken:

Thanks Annme! Nice see you leave a thread....I am beginning to get excited that this might be happening this time! I have excepted many things as good in my life... like you...and this board...and surgery and new hope.

talk to you soon,

Angela