Thanks Jiffypop,I will check out the site.I want to try it too.Anything that tastes good and has more protein is a good thing in my eye's..
How are you? I hope you are doing well.
I am getting anxious like a kid wanting my toy.Ever since I met my surgeon,I am really been excited and scarred at the sametime.Waiting to hear with a surgery appt.they are suppose to call me.
I am getting alittle worried with the holidays coming,but It's just another day with more food around.How do you make it through the holidays? Do you mind sharing how you have done this.
I am thinking plan ahead,and decide how and what I am having food wise,then I am working on a new behavior of looking at holidays to celebrate being with friends or family,hey what a concept.But for being such a foody person all my life,a compulsive overeater,these new behaviors are kindof new to me.I also go to 12 step o.a. and alanon.I work really hard on myself odat.
You are a inspiration hope to hear from you and also if others want to reply I would love love to hear from you too.
big hugs
Kim
pre-op ssf Kaiser