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Forum: Weight Loss Support 08-25-2012, 10:49 PM
Replies: 45
Views: 3,110
Posted By jenlag
I only wish I could afford the Bowflex SelectTech...

I only wish I could afford the Bowflex SelectTech weights! I went with the Gold's gym version at Walmart. They go from 5-25 pounds each, and you can do 17.5 and 22.5 pounds, which is really cool. ...
Forum: Weight Loss Support 08-25-2012, 06:36 PM
Replies: 45
Views: 3,110
Posted By jenlag
http://www.youtube.com/watch?v=AsDUAp6hpXk ...

http://www.youtube.com/watch?v=AsDUAp6hpXk

Above is a YouTube video. It is an audio excerpt of the motivation cd that comes with ChaLean Extreme. She explains why weight training is important,...
Forum: Weight Loss Support 08-25-2012, 06:32 PM
Replies: 45
Views: 3,110
Posted By jenlag
http://steve-edwards.blogspot.com/2012/08/is-30-mi...

http://steve-edwards.blogspot.com/2012/08/is-30-minutes-of-exercise-better-than.html

Check out this blog, I just so happened to read it earlier today and it is very relevant in my opinion. And it...
Forum: Weight Loss Support 08-25-2012, 06:24 PM
Replies: 45
Views: 3,110
Posted By jenlag
Time for my two cents. I tipped the scales in...

Time for my two cents. I tipped the scales in 2005 at 292 pounds, but spent the majority of my adult life between 220 and 250. It's been 3 years and 2 months since I made the decision to change for...
Forum: 20-Somethings 08-25-2012, 01:42 PM
Replies: 19
Views: 1,666
Posted By jenlag
If you don't mind used clothing, I would suggest...

If you don't mind used clothing, I would suggest Goodwill if they are in your area. That is what I personally did because I knew I was continually losing and wouldn't want to make big investments. ...
Forum: Food Talk And Fabulous Finds 08-25-2012, 01:38 PM
Replies: 4
Views: 658
Posted By jenlag
Greek Yogurt! My preference is Fage 0%. You can...

Greek Yogurt! My preference is Fage 0%. You can chop up strawberries (almost minced) and add sweetener to it. This would be a good balance of maintaining your protein.

Campbell's soup at hand...
Forum: Weight Loss Support 08-25-2012, 01:19 PM
Replies: 45
Views: 3,110
Posted By jenlag
After losing my first 60 pounds (took 7 months),...

After losing my first 60 pounds (took 7 months), I hit a three month plateau. Part of my plateau problem was burn out and I wasn't being as disciplined as I needed to be. It's very discouraging to...
Forum: Weight Loss Surgery 08-25-2012, 12:11 AM
Replies: 20
Views: 1,936
Posted By jenlag
ME TOOO!!!!!! I'm currently up 20 pounds and...

ME TOOO!!!!!! I'm currently up 20 pounds and feel more miserable now than I did full term at 292 pounds! My absolute lowest was a brief sighting at 242, but have been told that I looked too thin at...
Forum: Body Image and Issues after Weight Loss 11-05-2010, 10:43 AM
Replies: 108
Views: 28,314
Posted By jenlag
Ladies, I recommend you trying the cell salt...

Ladies,

I recommend you trying the cell salt (also known as tissue salts) Calc Fluor for saggy skin issues. I found it in our local Vitamins Plus or you can get it online. I have noticed a nice...
Forum: General chatter 09-05-2010, 11:31 PM
Replies: 14
Views: 1,339
Posted By jenlag
Pray pray pray and pray some more!! Be specific...

Pray pray pray and pray some more!! Be specific in your prayer, ask God to restore your attraction and desire for your husband and to remove this other man from your mind! The heart is very...
Forum: Fitness Videos 08-17-2010, 12:45 PM
Replies: 180
Views: 32,231
Posted By jenlag
Christina, more movement helps with the...

Christina, more movement helps with the soreness!! It definitely gets better. Once you push through the first 5 days, you won't be sore anymore. Haha, I think I take that back, maybe you will for...
Forum: Fitness Videos 08-12-2010, 02:40 PM
Replies: 180
Views: 32,231
Posted By jenlag
My knee crapped out on me on Day 1 of Phase 2. I...

My knee crapped out on me on Day 1 of Phase 2. I didn't lose pounds like I anticipated, but I also had not been accustomed to eating so much carbs which is part of the diet. What I did lose is...
Forum: General chatter 08-06-2010, 11:52 AM
Replies: 18
Views: 1,260
Posted By jenlag
There is no need to break up with him. But you...

There is no need to break up with him. But you do potentially have quite some time to work on YOU. You need to get to a point in your life where you feel beautiful no matter how fat or skinny you...
Forum: Fitness Videos 08-04-2010, 09:22 AM
Replies: 180
Views: 32,231
Posted By jenlag
I've tried it. My coworker gave me two packets...

I've tried it. My coworker gave me two packets of it. Not enough to fully gauge whether it is any good. I think it is over priced for what you get. You do need a good ratio of carbs and protein...
Forum: Looking Good, Feeling Great 08-02-2010, 09:20 PM
Replies: 33
Views: 2,234
Posted By jenlag
Frugaljen is literally one of my email...

Frugaljen is literally one of my email addresses:dancer: Better off keeping the money in my pocket rather than someone else's!
Forum: Looking Good, Feeling Great 08-01-2010, 11:19 PM
Replies: 33
Views: 2,234
Posted By jenlag
Oh thank you thank you thank you thank you!!!! A...

Oh thank you thank you thank you thank you!!!! A couple of years ago I had looked on Ebay to try and find my Bad Gal Lash at a reduced rate, but it wasn't on there at all! I just looked again after...
Forum: Looking Good, Feeling Great 08-01-2010, 11:07 PM
Replies: 33
Views: 2,234
Posted By jenlag
Benefit Cosmetics - BAD GAL LASH This mascara...

Benefit Cosmetics - BAD GAL LASH
This mascara is phenomenal!! It gives you thick long full lashes, it stays pliable enough where you can go for a second coat hours later if need be. We have a...
Forum: Does it Work? 08-01-2010, 10:55 PM
Replies: 4
Views: 3,375
Posted By jenlag
Well that makes sense why there aren't any...

Well that makes sense why there aren't any threads on it.
Forum: Introductions 08-01-2010, 10:53 PM
Replies: 14
Views: 725
Posted By jenlag
Try going to User CP > Edit Options (left hand...

Try going to User CP > Edit Options (left hand side) > Messaging & Notification > Private Message > Enable Private Messaging.
Either that or uncheck to receive only from buddies etc.
Or email me,...
Forum: Does it Work? 08-01-2010, 10:49 PM
Replies: 4
Views: 3,375
Posted By jenlag
Oh yeah, she's lost 24 pounds and kept 22 of them...

Oh yeah, she's lost 24 pounds and kept 22 of them off....
Forum: Does it Work? 08-01-2010, 10:49 PM
Replies: 4
Views: 3,375
Posted By jenlag
HCG Diet Drops Success?

One of my closest friends has completed a phase of HCG and had amazing results. She absolutely could not lose weight below 170lbs. No matter how restrictive she was in her caloric intake to doing...
Forum: Calorie Counters 08-01-2010, 02:30 PM
Replies: 9
Views: 4,346
Posted By jenlag
This is my preferred BMR site because it gives...

This is my preferred BMR site because it gives you an area to enter your activity
http://www.internetfitness.com/calculators/bmr.htm
Forum: Living Maintenance 08-01-2010, 02:23 PM
Replies: 7
Views: 830
Posted By jenlag
They will eventually, when you are in maintenance...

They will eventually, when you are in maintenance and it has been a few years. Once they become to know you as the new you then there won't be any shock factor.
Forum: Fitness Videos 07-31-2010, 11:41 PM
Replies: 180
Views: 32,231
Posted By jenlag
Woohoo! I am a bit jealous, I must say! I wish...

Woohoo! I am a bit jealous, I must say! I wish I was still doing it. I tried something easy to test my knee, I got on an elliptical at my friend's apartment and after 3 minutes I knew it was way...
Forum: Introductions 07-31-2010, 11:33 PM
Replies: 8
Views: 368
Posted By jenlag
Awareness. That is the best piece of advice that...

Awareness. That is the best piece of advice that I have for you, becoming aware of what you put in your mouth and restraining yourself from being a human garbage disposal of the leftovers that your...
Showing results 1 to 25 of 164
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