Who doesn't count or weigh????

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  •   #31  
    LLV's AvatarLLV , 07-10-2006 11:25 PM
    Quote:
    Originally Posted by Misti in Seattle
    Well and I EAT those things... as well as peanut butter, granola and even beef.. all in reasonable portions. Emphasis on reasonable portions. And I am losing an average of 1-2 (usually 2) pounds a week.

    I'm not saying it's for everyone... but that it CAN be done. Personally I would never be able to maintain a habit of having to write down everything I eat and all that.. would drive me up a wall. But ya, we are all different.
    It would drive me up the wall NOT to, lol.
    Reply
  •   #32  
    LLV's AvatarLLV , 07-10-2006 11:27 PM
    Quote:
    Originally Posted by cemetarysiren25
    Well, I used FitDay maybe the first month of my "diet", but that was it. I didn't want to have to count calories, journal, and weigh food for the rest of my life. So, I just taught myself how to eat healthily!
    You've done beautifully and congrats!
    Reply
  •   #33  
    Misti in Seattle's AvatarMisti in Seattle , 07-11-2006 12:28 AM
    Tooooo funny how different we all are. But that is what I love about 3FC -- we can do our own plan and still get support here, at least as long as what we are doing is healthful!!
    Reply
  •   #34  
    Tori's AvatarTori , 07-11-2006 01:20 AM
    to tell you the truth, i just counted my calories for today on that fit day thing and i didnt even get to 1200. so i guess im not eating enough. but i am never hungry. i just eat alot of veggies
    Reply
  •   #35  
    Sunnigummi's AvatarSunnigummi , 07-11-2006 08:54 AM
    I hear that...

    Yesterday, after my workout, I decided I would binge on salad for the night and, honestly, I ate three wraps filled with salad and I was so full. Veggies have so much water and fiber that it's impossible to eat enough calories on veggies alone - you'd have to be a human balloon.
    Reply
  •   #36  
    lilybelle's Avatarlilybelle , 07-11-2006 02:09 PM
    I love the idea of getting paid so much per pound lost. I wish I had thought of this. My DH would say that he's already paid out the butt with all the new clothes and stuff I've bought myself. I didn't hold back. I rewarded myself very nicely. Lol
    Reply
  •   #37  
    Glory87's AvatarGlory87 , 07-11-2006 03:06 PM
    Quote:
    Originally Posted by Tori
    to tell you the truth, i just counted my calories for today on that fit day thing and i didnt even get to 1200. so i guess im not eating enough. but i am never hungry. i just eat alot of veggies
    Adding healthy calories without bulk can be easy and delicious - nuts, nut butters, salad dressings made with healthy olive oil, avocado. Small portions of healthy foods that are high in calories. They are all really good for you!
    Reply
  •   #38  
    Jayde's AvatarJayde , 07-11-2006 05:35 PM
    Tori

    My husband needs to meet your husband!
    Reply
  •   #39  
    almostheaven's Avataralmostheaven , 07-11-2006 10:08 PM
    Quote:
    Originally Posted by lilybelle
    My DH would say that he's already paid out the butt with all the new clothes and stuff I've bought myself. I didn't hold back. I rewarded myself very nicely. Lol
    Amen sistah! Did you get those looks of disgust when you came in the house with an armload of bags of new clothes too???
    Reply
  •   #40  
    Jayde's AvatarJayde , 07-17-2006 04:03 AM
    Quote:
    Originally Posted by Glory87
    When I started losing weight, I only counted super foods.
    Glory has me counting more than exercise now!
    http://www.3fatchicks.com/forum/showthread.php?t=88688

    I'm an official counter.. exercise and superfoods that is.
    Reply
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