Weight Loss Support Give and get support here!

Reply
 
Thread Tools
Old 05-29-2006, 07:58 PM   #1  
Starting Fresh
Thread Starter
 
sotypical's Avatar
 
Join Date: Mar 2006
Location: Beautiful BC, Canada
Posts: 4,834

Height: 5'2"

Default Planning for Tuesday May 30

I am not ready to plan my day yet but I thought if I posted this early I might encourage some others to join us as I was rather lonely today!
sotypical is offline   Reply With Quote
Old 05-29-2006, 08:18 PM   #2  
LLV
Senior Member
 
LLV's Avatar
 
Join Date: Nov 2005
Location: United States
Posts: 3,509

Default

Well, foodwise I'm planning to have oatmeal with blueberries for breakfast. Then for lunch I'm chowing down on pizza.

A pizza I make myself

I take a flatbread pita and spread a little bit of pizza sauce on it. Then pile it with fresh veggies (usually onions, green pepper, mushrooms, spinach, etc), sprinkle on some fat-free mozzarella then I stick it in the oven and get it all crispy, then cut it into 4ths.

It's awesome.
LLV is offline   Reply With Quote
Old 05-29-2006, 11:52 PM   #3  
Starting Fresh
Thread Starter
 
sotypical's Avatar
 
Join Date: Mar 2006
Location: Beautiful BC, Canada
Posts: 4,834

Height: 5'2"

Default

S- cantaloup
B- protien juice, two pieces whole wheat toast, low fat cream cheese, deli chicken breast
S- coffee with fat free cream
S- baby carrots
L- salad with spicy chicken strips and fat free ranch dressing, rice crackers
S- orange
D- not sure

Water- 6 liters
Exercise- 1 hour on bike
sotypical is offline   Reply With Quote
Old 05-30-2006, 08:50 AM   #4  
Working on Hot!
 
la3y_un1c0rn_37's Avatar
 
Join Date: Dec 2005
Location: Georgia
Posts: 1,233

S/C/G: 242/225/175

Default

I back to work after a day off!

B-all bran low fat milk
s-100cal snack
L- soup, peaches, wheat thins
s- snack bar,raisins
D- not sure at the monent

Swiming
walk

I have been able to do alot of swimming over the weekend and I lost a pound...
la3y_un1c0rn_37 is offline   Reply With Quote
Old 05-30-2006, 10:24 AM   #5  
Senior Member
 
Join Date: May 2005
Location: San Diego
Posts: 6,192

S/C/G: 190/140/135

Height: 5'7"

Default

B - 2 pieces of whole grain toast, natural peanut butter

S - horizons organic fat free plain yogurt, 1.5 cups of strawberries

L - big salad, 3 cups spinach, 1/2 yellow pepper, grape tomatoes, baby carrots, 1/4 cup dried cranberries, 4 oz grilled chicken breast (no skin), fat free balsalmic dressing

S - tall non fat sugar free latte

S - 11 oz sliced watermelon

S - cut up veggies - orange pepper strips, grape tomatoes, sugar snap peas, baby carrots

D - 3 veggie tacos - 2 crumbled veggie burgers, 3 whole wheat tortillas, spinach leaves, tons of salsa
Glory87 is offline   Reply With Quote
Old 05-30-2006, 01:03 PM   #6  
Starting Fresh
Thread Starter
 
sotypical's Avatar
 
Join Date: Mar 2006
Location: Beautiful BC, Canada
Posts: 4,834

Height: 5'2"

Default

So dinner tonight will be chinease food
Family leaves tomorrow so tonight we are getting together to say goodbye and we are ordering in. I will try and be as good as I can. I did an extra 20 min on the bike this morning (i know it wont really help, but at least I tried, haha). And I will be good all day! I will have about 600 calories left for dinner. I sould be able to do it and if not, I wont freak out. Family is gone tomorrow and boyfriend is back to night shifts this weekend and then I can be as good as pie again! I WILL NOT eat any cookies or anything of the sort tho, that has to stop! Fingers crossed I can still make the scale go down this weekend.
sotypical is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 11:23 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.