Oh yes! I stand in front of the mirror and pull my stomach in, I make muscles, I pull my thigh lumps around to the back. I even got the digital camera out the other day to see what I really look like from the back. BTW I looked about like I thought with a flash over my head
I think this is good. A long time ago, I read a book that suggested the reader take a good long look at themselves naked in a mirror (it was for motivation I think) I couldn't do it. In fact, I think I stopped reading the book right then and there.