Hello!
 

Hi everyone! I'm new here. Well, y'all aren't new to me, I've been lurking for a few weeks...lol. I love this site! So supportive and upbeat!

I'm at 176 (from 180) and have been eating right and exercising for almost a month now. I'm not crying over just a 4lb loss because I'm seeing a difference in the measurements, shape and how I feel!

Bicycling has been my main form of exercise, with some weight training (not quite on track with that), elliptical when I can't get outside to ride and some walking here and there!

I'm looking forward to getting to know y'all and rejoicing in the successes! The Success section is my favorite and where I've spent the most time!

Kim

Hi there, Kim! Welcome!

Welcome Kim!

These forums have been very motivating for me, and I hope they will be for you too. Keep it up - I know I am!

Barb

Kim, welcome to 3FC! :welcome: It's great to have you here. :)

Hello and welcome! Congrats on being healthy for a whole month!

Welcome and congrats on the 4 pounds!

Come on in! Welcome, and yes! congrats on the first 4 pounds... :carrot:

I come here at least a couple of times a day, it helps keep me on track...

Good luck and keep posting!

-lala

Thanks to everyone for the welcomes!

I've spent an insane amount of time here...lol...I'm reading way back into the success folders.

Kim

I do the same thing, it is so inspiring!