I am still on track...with 2 more hours to go. I got to get some more water!!

I did change the tuna for a snack bar...it was faster.

Hi,

Tomorrow will be:

B; Egg and courgette frittata
S: Apple
L: Chicken, sweet potato and salad
S: ryvita and hummous
Weights workout and 20 mins elliptical
D: Arrabiata sauce with roasted veg over broccoli and wheat free pasta.

Am planning well this week and feeling good.