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-   -   Fit day activity question (https://www.3fatchicks.com/forum/weight-loss-support/81597-fit-day-activity-question.html)

azul 04-13-2006 09:35 AM

Fit day activity question
 
I can not find on under activity precore, which is what I do can someone help me

srmb60 04-13-2006 09:49 AM

I'm not sure what precore is? What does it make you do?

azul 04-13-2006 10:17 AM

it is a eliptical machine, it is like riding a bike but you are standing.

Ready2ShedLBS 04-13-2006 11:14 AM

Yet another reason I dont like Fitday.. you have to improvise.

srmb60 04-13-2006 12:05 PM

I think there's probably something that's about right. When push comes to shove, any machine that gets all your arms and legs moving and your heart pumping probably is about the same.
Fitday divvies things up oddly. It'll give you a hundred different choices for household chores that all use about one calorie per minute. They differentiate between doing dishes at home and doing dishes at church!
Maybe have a look at ski machine and the stationary bikes and see what you think, dependant on your intensity.

azul 04-13-2006 12:37 PM

thank you I tried the ski machine at it is pretty correct on the cals burned. close enough I guess

lumifan4ever 04-14-2006 09:35 AM

thats what i choose when i do the elliptical machine...i use the ski machine. it is pretty close to the calories i burn on the ellipical. :)


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