because I did really well today! I ended the day at 1201 calories (I am staying between 1200 and 1400, but I was sooo full today, I really could not and do not want to eat another thing, I'm stuffed!) and I did 45 minutes on the bike, which spark says = 500 burned calories... my bike said something different, but we'll stick with the high number, lol.
Last edited by MAMA2CHUNKEYMONKEY; 01-23-2006 at 10:36 PM.