~WATER~ any tips are greatly appreciated.

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  •   #31  
    TMunday's AvatarTMunday , 09-16-2005 02:15 PM
    Now that is possible too! But WW has always commented on how important water is as well. Either way... I think it is basically blown out of proportion most of the time. I mean, as long as people are drinking crystal light, tea, coffee, some pop, gatorade I don't see much of a problem. As long as people aren't chugging down alcohol... someting is better then nothing. Just my opinion.
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  •   #32  
    ~whitedove33~'s Avatar~whitedove33~ , 09-16-2005 05:17 PM
    I just finished my first 2 liter bottle today...I drank 2 2 liter bottles yesturday...and loved what the scale told me this morning.....the more you drink...the more you flush out...the more you lose.....so that is a great motivator for me
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  •   #33  
    TMunday's AvatarTMunday , 09-16-2005 05:21 PM
    Are you weighing yourself every day???
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  •   #34  
    ~whitedove33~'s Avatar~whitedove33~ , 09-16-2005 05:32 PM
    Yeah, I check my weight everyday....
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  •   #35  
    TMunday's AvatarTMunday , 09-16-2005 05:34 PM
    I thought about doing that too. But I was told it would not be a good idea. I was told just to weigh in once a week, same time, same day, same clothes. Which is one thing I did wrong this past week! I wore heavier clothes lol. Well, hopefully next week will be a good week haha.
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  •   #36  
    Dreaming's AvatarDreaming , 09-16-2005 05:56 PM
    If you have Le Natures Ice Waters in your area it has just a hint of fruit flavor. It has no sugar and no artificial sweetners. If is very good
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  •   #37  
    princesspuffypants's Avatarprincesspuffypants , 09-16-2005 06:44 PM
    nope, not a typo. its SO good. its addictive like crack... lol
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  •   #38  
    SwimMom's AvatarSwimMom , 09-22-2005 06:22 PM
    If you work you might want to try this: The average worker works 8 hours a day. If you drink a 16 oz. bottle of water first thing in the morning (before coffee even) and then drink another bottle every two hours you will have it all in before your work day is over and not have the nighttime bathroom issues that can come up. If you don't work you might try the same thing. If you know you are going to be in the car at the beginning of the hour you need to drink water, bring it with you. I've been trying this and if I have it set to a clock, it helps remind me to drink. (I've had 6 glasses so far and it's only 3pm). Hope this helps.-SwimMom
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