Good idea for a thread! I like reviewing my goals often:
1st short-term goal: Another 2 pounds and I'll have lost 10% of the 200 pounds I started with. I've read that docs say that losing 10% can significantly decrease potential for hypertension, diabetes, high cholesterole, etc.
2nd short-term goal: I've been losing 6 pounds per month for the past 3 months, for a total of 18 pounds lost. I hope to continue at that rate for the next few months. Then, in 12 more pounds, I'll be OUT of the BMI "obese" category and into the "overweight" category for my height. At 6 pounds per month, that goal will hopefully be met around September 1.
Not really sure what my long-term "final" goal should be. I'll be happy with anything in the 120s. I'll continue with my "new" eating lifestyle and see where I stop. Hoping that happens late spring or early summer next year.
Mary
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