Good morning everyone, it's a beautiful day

whether we have sun, rain or even snow because we have each other to lean on. *ahhhh, I'm feeling all warm and fuzzy can you tell?* Had a good OP day yesterday and even got in my 3.5 miles with the threat of rain. There were some ugly looking black clouds over my head but there was a rainbow sticking out of each end. That's life, eh?
Angie sorry to hear your weatherman was right about the powder

. Girl, you're doing everything you can, don't let the scale get you down. Drink, drink, drink your water. I can't tell you how important that is. It helps flush the fat and toxins out of your system. I don't know what else to tell you except you're still my hero. I weigh almost what I weighed a year ago (when I met you guys)--but YOU have come far. Be proud!
Julie, I'm so relieved for you that your DH got taken care of. Kidney stones

. It's a good thing he didn't have to "pass" that one, huh? Sorry, I don't mean to be mean, I'm just trying to inject some humor into this situation

. You take care of yourself, you hear? Take two of these

and call me in the morning.
Cherie, can you cut me a check too? I'm a little short on cash today

. Have fun visiting with your friend tomorrow and don't work too hard today.
Kempy, sorry to hear you're feeing under the weather again too. I can imagine you, Echo and Rhea all snuggled up in bed together. I hate that balloon-head feeling. Hope you feel better soon. I vote for Cherie to be your live-in drill sergeant--I would choose Dips but she's out enjoying her newfound civilian freedom. Cherie could keep you on a tight schedule

. Rest up.
Jacks, how are things in downtown Honolulu? What's for lunch today? I don't know where you are, but when I used to go downtown, I used to like the Alakea Delicatessen

. I just love that Okazuya type food. Haven't had any "real" kind for a while.
Have a great day girls, i'll check back later.