I'm here! I'm here!
We went out of town for a four day retreat. We went to Arkansas to stay at a cabin above Beaver lake. Oh so gorgeous and peaceful.
I'm ending the month with another 3 pound loss. I'm finally into the 240's. Food was pretty decent for the weekend. I took my Tae Bo and WATP exercise tapes so I wouldn't get too lazy.
I'm thrilled that I was able to do well with the Tae Bo since its been a long time since I've done the basic workout. By year-end I plan on being on to the Advanced.
to you both for hanging in there. Every little bit we do for ourselves in an accomplishment.
Tally Ho! See you on the November challenge.