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Old 12-19-2021, 10:27 PM   #1  
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Default Does Ginger help in losing weight?

I was advised that ginger helps in losing weight and I am not so sure about that. Do you guys think I should give it a try?
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Old 12-22-2021, 09:19 AM   #2  
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I would love to know also
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Old 01-23-2022, 11:35 AM   #3  
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Yes,Drinking ginger water without added sugar may be beneficial.

These drinks contain natural probiotic bacteria.According to some research Probiotics are helpful for weight loss.

Probiotics are made up of good bacteria that helps keep your body healthy and working well And according to a study published in Journal of The Science of Food and Agriculture, gingerol is the main ingredient that helps in weight loss
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#minigoals, #weight loss

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