Still here!
 

Been rather busy this last few days / week -- but have caught up on the posts.

Looks like every one is doing well -- all things considered.

We have had a much better week with son -- thank you Lord.

For walking I have now completed 640.25 miles since Jan 2/02 -- mini goal is to get to 650 miles and then by the end of this year to have reached 700 miles!!

Having been working through a Christian 12 Step Program re weight loss and have also added to it Dr. Phil's The Ultimate Weight Loss Solution. Am learning a lot about myself and I have been able to release a number of 'wrong thinking on my part' as well as I have written letters (not going to mail) that have aided to my recovery from things in my past. Has been a tremendous healing process. I am now seeing where I am now able to take the focus of of food!! Praise the Lord!!!

Since September 15, 2003 I have lost 5.25 pounds -- 3 of this since the beginnin of October. This makes a total of 22.75 pounds from my heaviest weight recorded !! :cb:

Now for a question -- can we start a new thread -- I am finding this one getting rather long! -- not sure how to start it though

Hi SPROUT ~ Usually SAMI begins the new threads... she or SHERRY usually do it. I could start a new thread, but I don't want to step on anyone's toes.

Besides... we have gone as high as 17 pages in the past ;)
Just to let you know...

CONGRATS :cp: on your total weight loss! :dance: Wonderful!
Keep up the great work. I am waiting for my ankle to heal up before I can go back to Curves. It is really swollen tonight, but not as achy as last night. But I will hopefully go back to working out on Monday.

Keep up the great job!!!
:sunny:

Good-night everyone!!
God Bless!!!