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Old 04-21-2021, 08:59 PM   #1  
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Exclamation What is visceral fat?

Visceral fat is fat that wraps around your abdominal organs deep inside your body. You canít always feel it or see it. In fact, you may have a pretty flat tummy and still have visceral fat. Thatís sometimes called TOFI, or "thin outside fat inside."

Only an expensive scan can measure how much belly fat is hiding in you, but your doctor wonít order a test just for that reason.
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