how to lose weight in 7 days

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  •   #16  
    lifeofagoddess's Avatarlifeofagoddess , 04-07-2021 10:01 AM
    i can help you to lose 5 pounds in 5 days with guaranteed results, by flusing out harmful toxins in your body that may be causing you to store weight
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  •   #17  
    ash_fitness365's Avatarash_fitness365 , 04-10-2021 03:28 PM
    Only in a month then You'll have to burn a lot of calories and follow strict diets with it. If you can pull that off then you'll be able to lose weight.
    Reply
  •   #18  
    hamdhan87's Avatarhamdhan87 , 04-19-2021 06:19 AM
    Hi, There are many different ways to lose a lot of weight fast like excersing or taking diet etc
    Reply
  •   #19  
    ash_fitness365's Avatarash_fitness365 , 04-19-2021 04:08 PM
    Quote:
    Originally Posted by Jenniifer
    Hey are you on diet to lose weight so why you don't try the keto book it has many recipes
    Obviously
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  •   #20  
    ash_fitness365's Avatarash_fitness365 , 04-19-2021 04:08 PM
    Quote:
    Originally Posted by Jenniifer
    Hey are you on diet to lose weight so why you don't try the keto book it has many recipes
    Quote:
    Originally Posted by ash_fitness365
    Only in a month then You'll have to burn a lot of calories and follow strict diets with it. If you can pull that off then you'll be able to lose weight.
    It's not impossible though.
    Reply
  •   #21  
    ash_fitness365's Avatarash_fitness365 , 04-19-2021 04:09 PM
    Quote:
    Originally Posted by lifeofagoddess
    i can help you to lose 5 pounds in 5 days with guaranteed results, by flusing out harmful toxins in your body that may be causing you to store weight
    And what is the procedure?
    Reply
  •   #22  
    davidg's Avatardavidg , 04-23-2021 02:19 AM
    It can be dangerous to your health if you lose a lot of weight all at once, but if a little at a time, it helps to cut out sugar and add more complex carbs. Add activity, it's good to spend more calories.
    Reply
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