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Old 01-19-2021, 07:34 AM   #1  
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Post Diet is very important

Part 1-
Diet has been a efficient way in maintaining the body requirements...i would like to suggest everyone to have a healthy diet.
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Old 02-01-2021, 05:30 AM   #2  
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Old 02-05-2021, 03:28 AM   #3  
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Defo essential!
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Old 02-09-2021, 06:46 PM   #4  
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Old 03-12-2021, 04:22 AM   #5  
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Default Could you please suggest diet for arthritis patient

Could you please suggest a diet plan for arthritis patient? I have been suffering from arthritis for the last 10 years. Severe pain on the fingers, neck, shoulder and leg.
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Old 03-18-2021, 12:26 PM   #6  
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100% agree with you!
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Old 03-21-2021, 12:28 PM   #7  
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Consuming more ginger is another bloat-reducing trick. You can drink it as a tea or eat it fresh.
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Old 03-30-2021, 03:28 PM   #8  
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Old 04-27-2021, 04:28 AM   #9  
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It's not so much the training that's important as the nutrition, because it's the nutrition that helps you lose or gain weight. And you need sports to make your body look better. I've been creating my own nutrition for several years, and I'm still trying to come up with new things. It's hard, but it's necessary.
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Old 05-01-2021, 06:00 AM   #10  
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Default Keto diet

Best Diet for weight loss is keto.

I myself is currently on keto.

The ketogenic diet is a very low carb, high fat diet that shares many similarities with the Atkins and low carb diets.

It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis.

When this happens, your body becomes incredibly efficient at burning fat for energy. It also turns fat into ketones in the liver, which can supply energy for the brain (6Trusted Source).

Ketogenic diets can cause significant reductions in blood sugar and insulin levels. This, along with the increased ketones, has some health benefits.

A ketogenic diet is an effective way to lose weight and lower risk factors for disease.
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health and fitness, health food, healthy diet, healthy eating

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