My Body Transformation, Confidence And The No-diet Approach
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I'm sharing with you how I've managed to lose weight without a diet. I'm also sharing how intuitive eating and intermittent fasting helped me stop emotional eating, which in turn had a significant impact on my body transformation journey. I hope this information will inspire you to start developing a healthier relationship with food, yourself, and improve your body confidence.
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What a transformation...really unbelievable.
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Honestly with just the upper body shots, I see no difference
Just a pretty young Blond girl. |
Oh thank god!
I couldn't diet to save my life but I think I'll try it soon |
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