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Old 05-25-2020, 10:57 AM   #1  
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Default My Body Transformation, Confidence And The No-diet Approach

I'm sharing with you how I've managed to lose weight without a diet. I'm also sharing how intuitive eating and intermittent fasting helped me stop emotional eating, which in turn had a significant impact on my body transformation journey. I hope this information will inspire you to start developing a healthier relationship with food, yourself, and improve your body confidence.
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Old 06-17-2020, 01:59 PM   #2  
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What a transformation...really unbelievable.
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Old 07-04-2020, 06:00 AM   #3  
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Honestly with just the upper body shots, I see no difference

Just a pretty young Blond girl.
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Old 07-23-2020, 03:17 PM   #4  
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Oh thank god!
I couldn't diet to save my life but I think I'll try it soon
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