Also how old are the size 14's? They keep getting bigger and bigger for a given size so if the clothes are a few years old they are actually a smaller size than if you bought them now. For example I was a size 10-12 in 1973. Apparently that would be a "0" or smaller in today's sizes but, even so, the change has accelerated in recent years.
EDIT - but yes, Corned Beef is PACKED with sodium.
https://www.washingtonpost.com/news/...=.39e5bf43ac7b
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Each day a new day. Can't control the scale but can control the behaviors and the healthiness of what I put into my body.
Nancy
Started the Bright Line Eating approach July 24, 2017
No sugar, No Flour, 3 planned meals a day, Measured Quantities of protein, veggies, fruit and grains
April 22, 2018 ....... Down 88 lbs/ 27 to go
Last edited by grannynancy; 03-20-2018 at 01:33 PM.
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