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Old 10-01-2017, 10:30 AM   #1  
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Default Joining the gym

Hi,

I am going to start exercising from the begining of October.

Please let me know what type of training would be the best for 20yo, thin girl? Cardio, FBW or Split? I want to burn my body fat

Kind regards,

Christine
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Old 12-07-2017, 03:20 PM   #2  
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I do not advise you to exercise a lot from the first .. you go upward
I mean in the first you have easy exercises and then harder.
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Old 12-23-2017, 08:43 AM   #3  
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Hi, you need to start from light to heavy exercise.
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