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Old 10-01-2017, 09:30 AM   #1  
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christineledger's Avatar
Join Date: Oct 2017
Location: Liverpool
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Height: 170

Default Joining the gym


I am going to start exercising from the begining of October.

Please let me know what type of training would be the best for 20yo, thin girl? Cardio, FBW or Split? I want to burn my body fat

Kind regards,

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Old 12-07-2017, 02:20 PM   #2  
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Join Date: Oct 2016
Posts: 32


I do not advise you to exercise a lot from the first .. you go upward
I mean in the first you have easy exercises and then harder.
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Old 12-23-2017, 07:43 AM   #3  
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Posts: 26


Hi, you need to start from light to heavy exercise.
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