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- - Joining the gym (https://www.3fatchicks.com/forum/weight-loss-support/314277-joining-gym.html)

christineledger

10-01-2017 09:30 AM

Joining the gym

Hi,

I am going to start exercising from the begining of October.

Please let me know what type of training would be the best for 20yo, thin girl? Cardio, FBW or Split? I want to burn my body fat

Kind regards,

Christine

YolaLendres

12-07-2017 02:20 PM

I do not advise you to exercise a lot from the first .. you go upward
I mean in the first you have easy exercises and then harder.

lisawarren

12-23-2017 07:43 AM

Hi, you need to start from light to heavy exercise.

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