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Old 08-01-2016, 07:23 AM   #1  
Turning Into A New Woman
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Red face Weighing Everyday Thread

Does anyone else weigh their selves every day?

As of Sat. I'm 274, I didnt get on the scale yesterday
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Old 08-01-2016, 03:23 PM   #2  
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Hi ! stepping on the scale every day helps you maintain weight loss but for me is not so good because I lose my motivation. I use to weigh myself once a week . Good luck with your weight loss journey !
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Old 08-02-2016, 05:38 AM   #3  
Turning Into A New Woman
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Thank You, I'm sorry to hear weighing yourself every day is not good for you but Good Luck on your journey as well :0)
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Old 08-02-2016, 05:57 AM   #4  
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I weigh myself every day, too. Usually it keeps me motivated, because usually it goes down every day. On the occasion it stays the same, it is a little disappointing but I keep telling myself, at least it's not going up. Best wishes to you!
Emmy
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Old 08-02-2016, 10:17 AM   #5  
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I weigh myself every day, some times a few times a day. I retain water easily due to the pill I take for my Hashimoto's and I have IBS, too, so I get crazy weight fluctuations. I just get out of the bathroom and step on the scale out of habit at this point. It doesn't affect me, though, and it's helped me identify things that affect both the water retention and the IBS. Otherwise, I'd weigh in less often.
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Old 08-02-2016, 09:20 PM   #6  
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I weigh myself daily, it just keeps me on track
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Old 08-02-2016, 11:25 PM   #7  
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I would like to weigh myself every day, but... I'm afraid that I'll get frustrated. Water weight is no joke.
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Old 08-03-2016, 09:06 AM   #8  
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I weigh every day and take my lowest weight for the week as my record. My weight can go up and down so much its ridiculous. This way as long as the lowest weight that week is lower than the previous week I count it as a good week rather than berating myself on days I weigh more. Also it means if I have a bad day I can see it reflected on the scales but know I get another chance the next day to see a better number.
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Old 08-03-2016, 03:25 PM   #9  
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I weigh daily and organize the numbers in my head like Rechyl does.

I like data and fluctuations don't get me down (too much ) bc I understand it's how my body works.

Weighing daily keeps me aware, and that helps me tremendously. The benefit more than outweighs (hardy har har) the frustration or disappointment I sometimes feel with the numbers.

I stopped weighing daily when I was putting on weight the past couple of years. I'm committed to staying with my daily habit. I need it.

Last edited by Chunkahlunkah; 08-03-2016 at 03:27 PM.
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Old 08-06-2016, 05:42 PM   #10  
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I weigh daily. When I am making healthy choices my weight bounces up or stays the same a lot and then I will lose a few lbs. I remind myself of this each time as I get on the scale. I know that eventually the scale will show the progress I am making.
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Old 08-08-2016, 04:10 AM   #11  
Turning Into A New Woman
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@Emmy, @Maria, @HaveDogWillDiet, @Rechyl, @Chunkahlunkah, @Envelope ~ When I started this thread I had no idea that there were so many 3FC members that weighed their selves every day.

fat2fitgirl ~ Yes I so know what you mean I HATE WATER WEIGHT - I'm sure everyone does.
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