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Hello 150s travelers. I am slowly, but surely, moving in the right direction again. I have been here in the 150s so long, I feel like a squatter. Time to get super serious. Watching intake, drinking water, and almost every day 30 minutes on the spin bike and 3000 elliptical strides. I hope everyone else is doing well and keeping goals!
1000sunny - I hope the IF goes well. I kinda-sorta do IF, but I am not militant as long as my weekly calorie total is in my target range. |
Thanks @Nightowlrn! So far, IF has been alright. Well, for the whopping third day I've been at it. What's tough is that it means I do fasting cardio every day but I'm getting used to it. We've got a very similar spring goal! Good luck, here's to us hitting that by March.
I'm sitting at 151.2 right now and this damn scale won't budge. But I have a terrible habit of weighing in every day. I know I should wait out any PMS related retention but damn if I'm not a slave to those numbers. How's everyone else doing? |
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After starting at 167.6 I lost weight easily initially. First weight I got stuck at was 154.8. Then on Thursday weighed in at 153.2 and maintained it into yesterday. Yeay I've lost a stone☺️. Hoping to lose today when I weigh in. It's early morning as I write in the UK, cannot sleep. Only had about 700 calories yesterday (if my counting is correct😏 It might not be).
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^Congrats on the 154 :carrot:
I hope to see at least 149 in January, feeling motivated. Went to the gym yesterday AND today, so I am finally achieving some consistency. :) |
My goal was under 150 by the 22nd February (holiday), I feel I could get to this sooner so I may set some new goals.
Under 150 by end of January. Then under 147 by the holiday. Hoping I'm not over-reaching. Good luck with your 149 happyNottsgirl. |
Happily I achieved 151.4lbs today. Yippee.
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149 for the third day in a row, I'm calling it official! Good luck to you all and... Is there a getting out of the 140s thread?!
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Originally Posted by Thousandsunny: |
New Low
It's not a great loss. I'm now at 150.8. Yeah :D
That's 17 lbs in 7.5 weeks. |
Snowpup - WOW! That is amazing progress. You may graduate to the 140s thread soon. Wonderful.
As for me, I am finally moving in the right direction again. I have been 155-152 since October. Very frustrating, but to be honest - November and December saw lots of parties, traveling a lot, and just winter sluggery in general stopped my progress. I started in earnest again January 1 and didn't budge for many days, which surprised me. I examined what I was eating and realized too many handfuls of walnuts as I strolled near the pantry. So - those are gone now and I am down 2 pounds this week! I may be leaving this thread soon as I woke up to 150 on the mark this morning. Finger crossed my body is ready to start losing again. |
Well done on the 150 I'm sure you'll manage transition into the 140s.
I've put in a really good day today so I might wake up to sub 150 tomorrow. Hope you do too Nightowlrm. |
I woke up to 148.8 !!! My rule is 3 days at a new range of 10 before I call it real. I hope everyone is having a successful few weeks.
ETA - 1/22 = 148.2 |
Good work Nightowlrn. I got down to 149.6 Saturday. Went up to 150.4 for the next two days. Dropped to 149.4 today and am determined to stay below.
I've only had 800 calories today and it's nearly bedtime. |
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