Eventually, everyone reaches a point where weight loss gets harder. I don't think it makes sense to punish people for that, but maybe the motivation works for some people sometimes- clearly, it has worked for you, so congratulations! But this is just a tool. There are many, many weight loss tools. If this doesn't work anymore, experiment. And if something doesn't work, that's just new information that helps you figure out what to try next.
I think that weight loss is very, very hard, especially if you've always been overweight, but I think if you love yourself and make sure you have the appropriate support, it's doable.
|