:bravo: Anagram! :wave: Sounds like a commitment to me! A journey of a thousand miles begins with a single step. I think Confucious said that ... don't think I made it up, but I might have! :)

:encore:

Hi,
So far so good. Here I sit at day one. So far I took my calcium, I am not drinking coffee and I am eating well.

Well, Back to work.

Bah! I was STARVING from my LBWO on Sunday. It always hits me like that. The "I-could-easily-eat-that-table-leg, please-pass-the-salt?" kind of hunger. I tried to mitigate it by eating several smaller meals throughout the day, but .. come dinner and I had to eat more than I should have. Today should be slightly better, though I'm still hungry, it's not that "heeeere kitty kitty kitty" kind of feeling. :s: Good on water, UBWO tomorrow. I need to get to sleep early tonight.

just checking in
 

second day of this mini challenge is going good, day 1 didn't go quit so well.

had lots of water, not much of a chore in this heat (especially in a factory with no windows). eating is good, need to do workout today.

hope everyone is on there way to there goals.

Happy with today so far. 50 minute workout in the pool, food and water on target so far. Cup of tea and a snack yet to come. PLUS I had a nap.

I'm game! Hi Zadie!
I'm late for Labour Day but how about by my birthday on the 2nd?
I will walk or treadmill no less than 20 minutes each day.
Two more pounds would be wonderful but I've found that my losing has really slowed. Should I just declare it? I think I will. Two more pounds!

Yo! Welcome Tooround!!! I love your name! Glad you are with us!!!! :wave:

Falling asleep but going to have a protein bar that'll finish off my overdraft protection calories altogether, so tomorrow I'll need to stick to the straight and narrow! :angel:

EP’S SEVEN-DAYS-TO-LABOR-DAY WEIGH, Day 3 Report:

1) 1700 calories or less, plus a 300 day OPP (Overdraft Protection Plan, e.g., 300 extra calories for the week to be eaten any time and in any combination)? Yes, 1725!

OPP CALORIES LEFT: 0

2) Exercise one hour continuously or broken up in any time combination and at any intensity? Yes, cardio circuit in gym, 30 minutes; walking dog, 10 minutes; walking outside, 30.

Day one .... I walked for half an hour .... fast ... I was sweating.

:bravo: Tooround!!!! Great work sweatin' on that treadmill!!!

I'm on DAY 4 and ready for MORE!!! Yowza!!! Gotta go. See ya later, guys!!!

WE CAN DO THIS!!!

Can't wait to read everyone's reports later!!! :comp: :write: :callme: :wave: :cb:

Hello,
Well, here I am at day two. Actually I did marvelously yesterday, so here is hoping today goes as well.

Hi tooround. Seeing you around here always gives me hope becuase you started close to the same place as me :)

My big challenge for the day is a going away lunch for a friend. She is moving to D.C. :( At least it is a good excuse to make a roadtrip.

Yo! Another Bravo!!
 

Yo!!! Ever onward!!!
 

EP’S SEVEN-DAYS-TO-LABOR-DAY WEIGH, Day 4 Report:

NOTE: The intrepid Elbertine Pep hath decided to give the new WW Flexipoints a whirl, even though she’s ALWAYS given up on POINTS in the past, so it’s a love-hate relationship, but at any rate, she will continue to convert them back to calories for the nonce of this week and then figure out her next week’s challenge, if everyone decides to do this thread again! Ok? Ok! :cb: Love this color!

1) 1700 calories or less? Yes, 1450!

2) Exercise one hour continuously or broken up in any time combination and at any intensity? Yes, personal training day/weights, one hour.

Ok, ate healthy enough but more in maintenance area than losing but decided that's ok for me this week. It's more to get the discipline back.

Walked (and it was still hot and sweaty which I hate).

Water ok.

I'm satisfied.