[shcirerf]

I need to update my ticker!

I am now a 4 year maintainer!

It has not always been easy! This summer with my mother, she almost died and had to go the nursing home, and her mother at 98 had to have her first ever surgery. Some days, it was all I could do to focus on one healthy thing.

But, I made a promise to myself, I would take the time to focus on just one, "little" healthy thing.

Some days, it was a quick walk, some days, it was veggies, or Subway instead of the local diner. Some days, it was as simple as a few extra minutes in the shower.

But through all the stress, I promised myself, to give me, one good thing each day!

It worked! It was long summer, but things are settling down again, and I am very thankful for all I learned here, and from all of my WW friends at my meeting!

[lemonthyme]

Good for you! Keep up the maintenance - you worked hard to get there. Funny how life moments try to disrupt things, but you persevered through it all. Good job!

[synger]

What a great success, especially through a stressful time! I love your idea of "one healthy thing" a day. That's something we can all strive for, even when life throws us curveballs.