I have seen people losing weight and stating that they are on a shake called vi-shape. Can anyone tell me about this diet. Is it healthy, and did you lose weight while on it?
I would lean more towards a healthy lifestyle, that is long term sustainable, so that you can live and have a life, and eat real food, instead of shakes.
While it might be ok to get started, do you really want to drink most of your meals, FOREVER!
Can anyone tell me about weight loss w/vi-shape
