Please analyze my plan.

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  • Your original plan sounds fine - sometimes what works for us in the long-term isn't the ultimate plan, but something that gives us enough nutrients and correct calorie amts for our goal weights. I would just stick with it for a few weeks and see if its something that you want to continue with, or tweak.
  • Thank you for your help guys! I somehow skipped lunch yesterday as I was super busy and for dinner had egg & tuna salad with 10 oz of white Chardonnay....and 2 lb dawn over night! I know its water , but I am happy any ways!

    Will report back in few days with my results!