3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Weight Loss Support (https://www.3fatchicks.com/forum/weight-loss-support-13/)
-   -   Getting out of the 160's - all ages/diets (https://www.3fatchicks.com/forum/weight-loss-support/290799-getting-out-160s-all-ages-diets.html)

Mad Donnelly 04-26-2014 07:45 PM

Wooshing this week. Now, that's only 3 pounds total for the month. I'd be thrilled for a whoosh next week of 2 pounds. Then I'd just need another woosh of 3 to get out of the 160s and 7 more for the month. I dunno how I'mma do that, but I am determined to make next month better than this month's so far 3 pounds.

love2b150 04-26-2014 11:40 PM

Syckgirlsfv good job on the pound :high:

Mad Donnelly yay for whooshes :high: you never know ... the body is full of surprises :)

I am gonna have a huge gain tomorrow. I ate everything today but the kitchen sink :( tomorrow will be a better day ... I am promising myself.

thirti4thirty 04-27-2014 04:49 AM

Quote:

Originally Posted by love2b150 (Post 4992610)
Syckgirlsfv I ate everything today but the kitchen sink :(

LOL! But hey...sometimes there are surprises. There were a few times I binged only to have a loss the following day...Go figure why! Anyway, you'll lose it fast again. Sending loads of :dust: your way for today.

Slowly getting towards my goal for the month. Keeping firmly my eyes on it. Weekend of REST.

NEW RESTART

04/21 > 167.7
04/22 > 167.1
04/23 >
04/24 >
04/25 >
04/26 > 165.7
04/27 > 165.1
04/28 >
04/29 >
04/30 > Goal 163

Syckgirlsfv 04-27-2014 12:20 PM

morning! down .4 to a "new" low (since I came back from Vegas last July!)

]4/21 - 165.4
4/22 - 163.8
4/23 - 163.6
4/24 - 163.6
4/25 - 164.2
4/26 - 163.4
4/27 - 163.0
4/28
4/29
4/30 -
GOAL of 160


I didn't do any exercise yesterday, either. DH simply did not want to, he wanted to take a day off. Which is good, as you are supposed to do that. I went in to L.A. last night to meet my classmates from accounting to work on our homework and start working on the framework for our group project. We went to the Coffee Bean & Tea Leaf - one I've never been to. I liked it because it has a big outdoor patio with free wifi and LOTS of parking. Parking is a huge plus in L.A.!!! It's only 6 miles from my house so that was also better than going to campus, which is 12.5 miles one way. Campus is only open until 2 on Saturdays anyway.

3 days until the month is over! I may not hit 160 but I'm gonna try like **** :D If not, I hope to be at least another pound closer. I'll reset my goal on May 1st in any case. I will not stop trying!

Mad Donnelly 04-27-2014 01:17 PM

So I am determined to lose 2 more this week.

And then on to a whopping 10 for May. I dunno how. I'm just going to make my body do it at least for just this month. Then if it wants to slow back down to a pound a week, fine. But in May, I'm seeing the 150s.

love2b150 04-27-2014 01:35 PM

Thanks thirti4thirty for the :dust:, I would have been shocked :) ... I need a bathroom visit for sure. The prune juice isn't working this go around :?:

Syckgirlsfv, nice weigh in and congrats on your new low :high: Feels good :carrot: 3days until the month is over! I may not hit 160 ... If not, I hope to be at least another pound closer. I will not stop trying! <--- I am with you ... WE WILL NOT BE DEFEATED :)

Mad Donnelly, I am with you also --->... in May, I'm seeing the 150s ... WE WILL DO THIS

... and it looks like we are all determined to do it together ... I love it :hug:

I've had a gain everyday since the 24th. I am up 2.6lbs total but I am gonna do the 5:2 diet today and see if I can get the scale to move down. :) Hope it works so I can see a loss by the end of April :crossed:

Fresh New Start

04/21 ~ 163.8 (+0.8)
04/22 ~ 163.0 (-0.8)
04/23 ~ 162.0 (-1.0)
04/24 ~ 162.6 (+0.6)
04/25 ~ 162.8 (+0.2)
04/26 ~ 163.6 (+0.8)
04/27 ~ 164.6 (+1.0)
04/28 ~
04/29 ~
04/30 ~ Goal 160.0

Syckgirlsfv 04-27-2014 05:30 PM

love2b what is the 5:2 diet? sounds interesting, maybe I'll google it!

love2b150 04-27-2014 09:04 PM

Syckgirlsfv, it's when you eat your regular calories for 5 days and for 2 alternate days you eat 500 calories. The recipes are pretty good, and Jacqueline Whitehart is the author of the book. I need to read up on it also. I don't know how I came up on it but since I have pigged out this past week I figure eating low cal/carb today would help. Hope it does :) I also went to the gym finally so that should help also :)

thirti4thirty 04-28-2014 04:54 AM

So, I had a wonderful day y'day until evening. I ate grilled pork and kilos of peanuts. No wonder I woke up this morning with a +.4 I was just dyiiiiiiiiiing to have that grilled pork. I was keeping so much focus on that 163 and I thought I was going to be stronger than my craving! But once again FOOD WON :(.
I have loads of cleaning and a long journey to do today. Let's hope I'll be able to burn some of it and stay on track.

NEW RESTART

04/21 > 167.7
04/22 > 167.1
04/23 >
04/24 >
04/25 >
04/26 > 165.7
04/27 > 165.1
04/28 > 165.5:(:(:(
04/29 >
04/30 > Goal 163

thirti4thirty 04-28-2014 06:37 AM

Another week starting. STRESSED BEYOND MEASURE. I've started the day eating anyhow to respond to stress and impromptu problems assailing me left, right, up and down. God, please give me the strength to go through this day.
Sometimes I feel like I NEED TO MOVE TO ANOTHER PLANET ALTOGETHER TO BE ABLE TO LOSE WEIGHT! UGH!!!!!!

love2b150 04-28-2014 08:24 AM

thirti4thirty, food wins with me most of the time also. :hug: but keep smiling and know that it's water :)

My eating plan and treadmill time yesterday worked.

Fresh New Start

04/21 ~ 163.8 (+0.8)
04/22 ~ 163.0 (-0.8)
04/23 ~ 162.0 (-1.0)
04/24 ~ 162.6 (+0.6)
04/25 ~ 162.8 (+0.2)
04/26 ~ 163.6 (+0.8)
04/27 ~ 164.6 (+1.0)
04/28 ~ 162.0 (-2.6)
04/29 ~
04/30 ~ Goal 160.0

thirti4thirty 04-28-2014 09:38 AM

WOW love2b! How I wish I were you right now! LOL
After eating like a pig the first half of the day, I'm drinking loads of water now. Let's see if that works for tomorow, the last but one day to the end of the restart challenge!

love2b150 04-28-2014 09:45 AM

thirti4thirty, give that 5:2 diet a shot tomorrow. It definitely worked. I talked to a lady that does a fast each week and she doesn't recommend I do it again today but it did work. I ate 539 calories, 33 carbs and 60 protein. Today I will eat my norm of 1338 and hopefully my body will cooperate on the 30th.

Syckgirlsfv 04-28-2014 11:35 AM

up .4...no real reason for it. Just hormones I guess. No reason to panic ;) I did walk 5 miles yesterday with the DH, so even though I burned around 450+ calories the water might be in my muscles a little. I'll live. :D
4/21 - 165.4
4/22 - 163.8
4/23 - 163.6
4/24 - 163.6
4/25 - 164.2
4/26 - 163.4
4/27 - 163.0
4/28 - 163.4
4/29
4/30 -
GOAL of 160

love2b150 04-28-2014 12:31 PM

Syckgirlsfv I love your attitude :)


All times are GMT -4. The time now is 10:23 AM.


Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.