3 Fat Chicks on a Diet Weight Loss Community
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-   -   How to Gain Fat - A reverse exercise! (https://www.3fatchicks.com/forum/weight-loss-support/278522-how-gain-fat-reverse-exercise.html)

Silver Sky 03-27-2013 03:39 PM

Originally Posted by mandypandy2246:
- Eat at least one package of Oreos a Day, preferably double stuffed.

I used to do this quite a bit, but I never gained. What really packs my pounds on is animal products.

Keep Moving Forward 03-27-2013 04:00 PM

Eating while deciding what to eat doesn't count as food eaten (i.e. snacking while standing in the fridge/pantry deciding what to eat for breakfast/lunch/dinner)

ichoose2believe 03-27-2013 04:19 PM

Originally Posted by SweetAsCanBe:
Trying to bend your legs to shave and work around your belly counts as yoga. Don't forget to add it to your myfitnesspal.

:lol: couldn't help but laugh at this one. It makes me think that trying to trip up your lady bits as equal parts yoga and Russian roulette.

ETA: Some did log "Sex" as exercise on their MFP today... made me think... perhaps I should log that too.

Curvycurly 03-27-2013 05:15 PM

Originally Posted by Keep Moving Forward:
Eating while deciding what to eat doesn't count as food eaten (i.e. snacking while standing in the fridge/pantry deciding what to eat for breakfast/lunch/dinner)


haha I love this one..

PreciousMissy 03-27-2013 05:18 PM

Originally Posted by elvislover324:
Eating oil laden pasta salad from the supermarket salad bar is a healthy choice, it's from the freakin' salad bar!!

Elvislover, I'm not sure why you put this in this thread...it's totally true! :joker:

I love every one of these responses! (despite the fact that I've done many of them, lol)

PaintedPonies 03-27-2013 07:48 PM

-If something is within a week of its expiration/best by date, eat it all to keep it from spoiling.

- Breakfast is the most important meal of the day. Make sure to eat at least 2 breakfasts.

- listening to upbeat dance music burns just as much energy as dancing.

- You need extra food during your period. Make sure to eat an extra 1,000 calories during the entire month of your period.

- A day is not a day without dessert.

- Salt is an important mineral in the body. Without it, we would all die. Never ever forget to add it to EVERYTHING


Silly, silly thread, I like it :D

seagirl 03-27-2013 08:20 PM

Aimlessly wander the kitchen after dinner picking at things. This is a painless and easy way to get at least an extra 500 calories per day without even noticing - have one of those hardboiled eggs you just made (just to make sure they are done), a couple spoonfuls of peanut butter while putting things away, and then a few spoonfuls of rice just before shutting the lights out. Boom, you are on your way to weight gain!

SweetAsCanBe 03-27-2013 08:23 PM

Eat spoonfuls of sugar and pancake syrup. You gain weight and get the sugar rush. It's like living life on the edge and you are one bad mamma jamma.

mandypandy2246 03-27-2013 08:27 PM

I LOVE all of these. Thanks for supporting my silly thread. This one made me laugh out loud "Breakfast is the most important meal of the day. Make sure to eat at least 2 breakfasts."

betsy2013 03-28-2013 11:16 AM

Originally Posted by elvislover324:
If you wear your sunglasses and take your husband's truck through the drive-thru, the staff won't remember you were already there earlier in your car. And of course, always get a diet coke!

I'm sitting here laughing about all of these posts -- obviously we have some experience along this line. Love the always get a diet coke.......can't tell you how many times I've told myself I was "saving calories" as I ordered the Big Mac combo and went up a size (both in terms of the meal and my pants!).

Caught myself ALMOST doing this yesterday:

- Eating a sugar-free ice cream bar means that having two will still leave you under your calories for the day!

XLMuffnTop 03-28-2013 11:41 AM

Originally Posted by ichoose2believe:
ETA: Some did log "Sex" as exercise on their MFP today... made me think... perhaps I should log that too.

Call me pessimistic but I'm going to go out on a .. ahem .. limb and say it didn't last long enough to burn much. :D

BTW, if you eat your kid's holiday candy (Easter, Halloween) it doesn't count as your calories because it was the kid's candy.

Mozzy 03-28-2013 02:10 PM

Try to eat food as much as your 6 foot 1 husband. Why should he get to eat more calories just because he's eight inches taller than you!?!

AlmostMe 03-28-2013 02:19 PM

Diet. Stop dieting. Diet. Stop dieting. Diet. Stop dieting.
Diet. Stop dieting. Diet. Stop dieting. Diet. Stop dieting.
Diet. Stop dieting. Diet. Stop dieting. Diet. Stop dieting.
Diet. Stop dieting. Diet. Stop dieting. Diet. Stop dieting.

Fortunate 03-28-2013 02:28 PM

Just the thread to make me smile! :D

When watching tv or on your pc make sure you always have crisps handy, the shows are more intresting and the work goes faster when you eat - True story!

A chocolate in the car doesnt count, you barely tasted it so therefore you barely ate it - infact just to make sure have a second.

An oat cookie is healthy for you, when covered in chocolated its still healthier than choclate chip, eat as many as you like, ditto for digestives covered in chocolte or caramel.

Never, Ever, do exercise - eating is way more fun and satisfying!

Eating an ice cream by the pool while others swim counts as an outdoor activity, look how healthy you are!

(I'm guilty of all of these...........)

elvislover324 03-28-2013 02:41 PM

Lifting the Coke can to your mouth is exercise...log it as doing 12 ounce curls. Just make sure you alternate between hands so you don't over build one arm.

Eating anything left over on your spouse's or child's plate doesn't count towards your calories, only your plate gets logged.


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