Burn/Injury/Demotivational Woes- HELP!
Hey ladies,
I need some help today. I have about 30 excuses as to why I shouldn't work out this week and I don't know if they are legit. I posted earlier that I have a huge second degree burn on my arm from stupid cooking on the weekend, but it's gotten worse. I just got back from the Health Centre and I have a bandage on that can't get wet for 4 days. I also have a gimp ankle, so I've been doing the punching cardio only in 30 Day Shred, but now I can't do that either!
I do have an elliptical at my school I can use. Please make me use it, as it is a good low impact/no arm alternative! I can easily say "screw it!" but I refuse!
I also saw a 3 lb gain this morning, which I am sure is water weight, but still- it's amazing how the scale's movement in either direction can make or break a day.
So, ultimately, I need to workout so much that I don't gain, but not so much that I get sweaty since I can't shower??? Sigh.
-Sarah
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