Great work! I had weekly goals, too, the entire time I was losing. Bigger amounts the first 10 weeks, then 1% of my body weight per week after that. It worked for me. I liked having an aggressive goal. Mostly I liked having a one week goal - every week, I know - but one week is easily doable, I think. Good luck to you. Time is going to pass anyway - we might as well pass it doing something to improve our health.
Lin
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