Hi,
On my right wrist is a Pandora bracelet on which I add a charm for every 5 pounds.
On my left wrist is a simple elastic until I get a gold plain bracelet. To this I add a pearl(from craft store) or sometimes An inexpensive bead for each pound.
This way I always know where I am in weight loss.When doing chores I hang the Pandora over an angel statute to just look at it.
I had one teddybear loving friend that would take an undressed bear and add articles of clothing for a set amount of pounds lost until the bear was dressed. Then a new bear started.
One financially successful but weight loss failure friend bought a designer handbag for every 25 pounds. This was expensive but she had failed every other attempt at losing weight and she loved handbags so much it workes for her .Over the years she had spent thousands without results so this was a bargain for her.
Another friend loves the city (NYC) so she put $5.00 in a jar for each pound lost and treated herself to a day in the city from time to time.
One lady in my group gives $2.00 to her grandson for each pound lost. This is ver effective as he keeps on her to stay on track.lol
I also would love to hear other ideas.
Dieting ,weight management or whatever you want to call it is hard work and I need perks to keep me going.
Good luck to all.
Sheridan
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