3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Weight Loss Support

Weight Loss Support Give and get support here!

Thread Tools
Old 10-10-2012, 02:47 PM   #1
Lifestyle Changes
thewalrus0's Avatar
Join Date: Apr 2011
Location: Anchorage, Alaska
Posts: 584

S/C/G: 295/sig/150

Height: 5'8

Default Sliding backwards!

Hey everyone. I started the downward spiral again!

I can't even really pinpoint what happened but slowly I started to ignore calories and nutrition and eat whatever I wanted...

But I'm back! I'm back with some lessons learned and I'm ready to get going again. I only really went off the wagon for about two weeks which, in the grand scheme of my life, is a small fraction.

I decided that I'm going to give up sugar. I think that's a huge factor in controlling my cravings and hunger. I'm going to do this first before adding back in calorie counting. I'd like to be off sugar for at least 2 weeks before going on to the next thing.

I also think I definitely need to get some cardio in my life. It really helps with self-esteem, stress and life in general. The hard part is getting myself to go.

So anyways, that's my take on the matter but I love hearing from all the lovely people on 3FC and I just wanted everyone to know I am still pushing along and trying to obtain some semblence of health!

thewalrus0 is offline   Reply With Quote
Old 10-10-2012, 03:02 PM   #2
a work in progress
juliastl27's Avatar
Join Date: Aug 2009
Location: st. louis
Posts: 1,291

S/C/G: see ticker

Height: 5'6 1/2


giving up sugar is a GREAT idea. ive never had the willpower but i wish i did! take one step at a time and youll be fine.
juliastl27 is offline   Reply With Quote
Old 10-10-2012, 03:06 PM   #3
SarahJane88's Avatar
Join Date: Sep 2012
Location: USA
Posts: 49

S/C/G: 190/173/135

Height: 5' 3"


I have been there too but the good thing is that you caught yourself and got back on track!!
SarahJane88 is offline   Reply With Quote

Similar Threads
Thread Thread Starter Forum Replies Last Post
Dukan Diet Support Part 2 April Snow Other Reduced Carb Diets 547 06-28-2012 04:46 PM
Any other short girls out there? (5'2 or under) mermaid20 Support Groups 500 07-29-2009 11:32 PM
Kathy Smith Project: YOU Jennifer 3FC Exercise! 140 10-10-2005 09:32 PM
Wanted: Support Bulging2Much Support Groups 167 12-01-2004 08:45 PM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 09:40 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2