I am still making a little progress, but I am behind. To lose 10 lbs in 30 days you have to lose a third of a pound each day. So at day six I should be down 2 lbs. I've got to kick this into gear in order to make this goal.

SW 202.8
CW 201.4
GW 192.8

SW: 187
CW: 185
GW: 177

2lbs so far.. going the right way

I've made a large dent in my goal for the month. I expect it to be slowing down. Although perhaps my month long August break has allowed for a fast loss. I typically don't lose the the days before, and during, TOM -- yet I have. That has never happened before. Anyway, I'm certainly not complaining.

SW 168.6
CW 164
GW 159.8

My scale hasn't moved. :/

All right, my bloat weight is subsiding. And I'm feeling like $#@% from eating some fried food, so my week of crazies is over and I'm back on track.

Will probably get my 5# off as planned.....

First 7 days in and 3ibs gone. But I know at least a pound is from water weight. Last week of August I pretty much butchered my diet by eating a ton of sodium filled foods. But either way I'm happy to see it gone!

SW: 171
CW: 168
GW: 161

So ever since getting into the "healthy" weight range/BMI, my weight loss has slowed to 1 lb a week. It's frustrating and annoying and I may not reach my 10 lb goal by oct 1 but I'm going to keep trying!

Sw 168.6
Cw 163.4
Gw 159.8

SW: 249.5
CW: 249.5
GW: 239.5

:( i worked hard all week but nothing.

Down 3 out of 10 for Sept!
I'll take it!

SW: 162
CW: 159
GW: 152

to lose 10lbs
 

I´m also in!
This forum is so great I have learned so much from it thanks to you all!

Melissa James

SW for this challenge 238.4
CW 236.8
loss of 1.6 so far

A little bit more progress...

SW 202.8
CW 200.0
GW 192.8

Making progress! -2.4lbs this week. Slow and steady. I think I can make it :)

SW: 295
CW: 292.6
GW: 285

I am trying too. Started on the 3rd.

Sw 174
CW 172
GW 145