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Old 06-06-2012, 01:00 AM   #1  
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Default TOM weight gain
So I gained weight during my TOM, 8lbs to be exact. After the second day it started dropping back down. Today, my last day, I'm only 1 lb off what I was before TOMs visit. However, I'm pretty sure I should have lost some weight, if it had not been for TOM, and I've heard of the whoosh. Is this still coming? Or are my efforts nullified during TOM?
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Old 06-06-2012, 01:08 AM   #2  
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Keep drinking water to flush it out. For me, I usually see a small loss after TOM but the week after that, it is usually doubled.
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Old 06-06-2012, 01:18 AM   #3  
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It's just water, not fat. Your hard work is not nullified! Keep at it, the water will take some fat with it .
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Old 06-06-2012, 11:29 PM   #4  
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It's still coming, drink up that water!
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