Hey all! Weigh-ins are tough, and I know many people who do not advise weighing in daily. However, I'm one who needs to weigh daily to stay accountable. So if any of you are like me, feel free to join in!
7/1: Starting Weight: 164.6
7/2: 163.4
7/3: 163.0
7/4: 163.0
7/5: 163.0
7/6: 162.6
7/7: 163.4
7/8: 163.0
Weekly loss: -0.4lb
Total loss: -1.6lb
7/9: 162.6
7/10: 163.0
7/11: 163.4 (TOM starts
)
7/12: 163.8
7/13:
7/14:
7/15:
Weekly loss:
Total loss:
7/16:
7/17:
7/18:
7/19: {away - trip}
7/20: -
7/21: -
7/22: -
Weekly loss:
Total loss:
7/23: -
7/24: -
7/25: {return - will resume weigh-in next day}
7/26:
7/27:
7/28:
7/29:
Weekly loss:
Total loss:
7/30:
7/31:
Total loss for July:
July Daily Weigh-in!
