help me stop being so addicted to chocolate!!!

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  • hmmm, have you had a complete physical/medical eval done? Have you talked to your doctor?
  • if you seriously feel withdrawals, this might be something you'll have to ween yourself off of. quitting "cold turkey" could be a disaster.

    if you're looking for a better alternative for your chocolate fix, i have been buying these at the grocery store:

    http://www.amazon.com/Simply-Lite-Ch.../dp/B0049UDYH8

    as you can see, its low carb, sugar free, and has less calories/fat than your standard chocolate bar. i'm a chocoholic and this doesn't taste "fake" to me. it's actually pretty good.


    i buy these, and i buy fiber one 90 cal brownies. this may sound ridiculous, but i keep from overeating these two things because i know i will probably have digestive issues if i do. LOL ... i mean, one is known for added FIBER, and the chocolate bar actually says "Excess consumption may have a mild laxative effect."

    if that won't keep you from indulging, i don't know what will...lol


    as far as your energy..what else have you tried aside from chocolate? and are you taking a multi-vitamin? i take the gummy vitamins because i'm a big dork and i swear they help with my energy. green tea may also help. i also love hot peppermint tea. to me, the smell of the peppermint is refreshing and perks me up.
  • thanks for the suggestions i have spring break for ten days so i should probably be relaxed enough to try going completely off chocolate. maybe that will reset my system? if not i will definitely try weening myself off
  • I was thinking we should make a Chocoholics Anonymous group. anyone agree?
  • hahahaha yes......im also addicted to frozen yogurt
  • ok, so i went off chocolate since 3/29 and it has been over a week!!! (except i messed up one time but it was just a little). and i've lost 4 lbs already
  • You might want to check out Overeaters Anonymous. They help with a wide variety of eating disorders.