| chibir3dpanda |
03-27-2012 07:06 PM |
Now I don't know what to do. I'm confused. I need help I guess, like putting together a meal plan. I don't know. I feel like crap, although I have binged lately that's more because of an emotional issue because of an event that happened not long ago. I usually don't binge, I actually still have issues eating 1,200 calories. Like today all I've eaten was some oatmeal and then for lunch I ate what was left of my friend's salad that she didn't eat. (Which was not much) And there's literally nothing to eat for dinner because we are low on food, like we have usually have been, and we don't have much money at the moment. The only options for dinner is an apple, a ham sandwich, a pb&j, a grilled cheese (too fattening), Cinnamon Toast Crunch, cinnamon raisin bagels (tons of calories), mac and cheese (im bored of that stuff) soup which totally tastes like ****, we have nothing to make a salad, all the leftovers in the fridge have been eaten except for mashed potatoes, kiwis, eggs, the chicken is all gone, Hot Pocket, cheese quesodilla (omg im so burnt out on those) or more oatmeal. Not having much food discourages me from eating because there's not many choices that sound appealing whatsoever. And when I don't eat much I feel like crap, I'm dizzy, and tired and I can't focus. Plus I work out for an hour and 30 minutes each day because I push myself too hard, so I'm fatigued and my body is always aching.
I'm not trying to whine, or beg or sound like a b*tch I promise! I'm just looking for some help.. and maybe someone who can help me with like a meal/exercise plan..
I don't know, I'm just really confused now. I can't think straight. I apologize. Feel free to ignore this post completely
Sorry
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