Quote:
Turn on your oven to 350F.
Cut bell pepper (red and orange look good in the pan, but green are usually cheapest), Onion, zucchini, and asparagus (or pick one, two, three...whatever you think you might like) into bite sized pieces (slice the zucchini).
put all the pieces in an oven safe pan.
Drizzle with a little bit of olive oil.
Toss it all around to coat each piece a little, adding more as necessary. You don't want it running, just making them shiny.
Then add flavors you like. I usually use a lot of garlic powder, some lemon pepper, and a little bit of salt. Sometimes I add basil too.
Put it in your oven. Cook it as long as necessary to make it as soft as you would like. You might want to stir it once or twice, just to keep the tops from browning too much. I LOVE this!
Again, use the internet to look up recipes. One site I use a lot is allrecipes.com. I think Cooking Light has a site too. Even here at 3FC there are lots of recipe ideas. You can add different flavors to different veggies, depending on your taste. Brussel sprouts are a tough one to experiment with, I think. Others are right too...you don't have to eat the veggies by themselves. Mix them in with other things (soup style, casserole style, etc.)
Don't be afraid to experiment. You never know what combination may strike a chord with your taste buds. Good luck!!
lol thank you! I will try this. I normaly use butter in a skillet to cook zuccini. but im guess thats not the best thing lol. Im going to try baking veggies now Originally Posted by Moondance
One of my very favorite veggie recipes is this:Turn on your oven to 350F.
Cut bell pepper (red and orange look good in the pan, but green are usually cheapest), Onion, zucchini, and asparagus (or pick one, two, three...whatever you think you might like) into bite sized pieces (slice the zucchini).
put all the pieces in an oven safe pan.
Drizzle with a little bit of olive oil.
Toss it all around to coat each piece a little, adding more as necessary. You don't want it running, just making them shiny.
Then add flavors you like. I usually use a lot of garlic powder, some lemon pepper, and a little bit of salt. Sometimes I add basil too.
Put it in your oven. Cook it as long as necessary to make it as soft as you would like. You might want to stir it once or twice, just to keep the tops from browning too much. I LOVE this!
Again, use the internet to look up recipes. One site I use a lot is allrecipes.com. I think Cooking Light has a site too. Even here at 3FC there are lots of recipe ideas. You can add different flavors to different veggies, depending on your taste. Brussel sprouts are a tough one to experiment with, I think. Others are right too...you don't have to eat the veggies by themselves. Mix them in with other things (soup style, casserole style, etc.)
Don't be afraid to experiment. You never know what combination may strike a chord with your taste buds. Good luck!!
but if you are determined you will end up feeling fab at the end. 
