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Motivation Please
I woke up today and said this is it. I don't want to look like this anymore~
I know it will take time. I am so ready to drop this weight. I never want my picture taken anymore and I hate running into people I have not seen in a while. The majority of my fat is on my stomach upper and lower. 3 big rolls. My back is also starting to develop rolls as well. I know I need to exercise but I just hate it. I thinking about taking a dance class. I get bored with most exercise programs. I danced from 4-16 I remember those days being the happiest of my life. I have knowledge of dance, and I am interested in it. I checked and the local dance studio has a adult class. Going to sign up for that Monday! Fat Rolls BEWARE~:devil: |
Some girls I know do Zumba at our local gym. It looks fun, but I cant afford a gym membership right now so Im just sticking to my workout videos. Im sure your local gym has a Zumba class or something similar.
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While motivation is a good thing, what you really need is to commit.
Accept, that, you will always have to watch what you eat and work out, add in a now and then splurge. It is a lifestyle, not a diet. Find a physical activity you enjoy, find a food program you can live with for the rest of your life. There is no right or wrong way to be at a healthy weight and fit level, there is only what works for you.:D:carrot::hug: |
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