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Old 01-09-2012, 11:50 AM   #1  
Brinkley
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Join Date: Jan 2012
Location: Washington DC
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S/C/G: 170/170/135

Height: 5'4"

Thumbs up starting weight loss journey

Hi
I have never tried a diet forum-so I am changing my ways and hoping this helps with my weight loss. My fiance said its a great support system and I think he might be correct! Unfortunately my weight creeped up from 150 to 170 in just a few months. I am looking to loose about 30 lbs and keep them off for good. Its not a fad diet, but a lifestyle chance.

Currently I am into Juicing and really enjoy mixing fruits/veggies to create a delicious drink. I am substituting this for breakfast and lunch. At dinner, eating a good meal. I run every other day, 1-5 miles. It just depends on my mood.

So here we go...I hope this works!
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Old 01-09-2012, 12:16 PM   #2  
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Join Date: Jan 2012
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S/C/G: 225/159/130

Height: 5'5"

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I hear juicing is awesome.. a real healthy option.. I am thinking about trying it as a breakfast replacement and switch off between those and shakes. I gained 10 lbs in a few months of starting a new job... damn breakfast cart!!!
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