I've been absent from 3FC for a couple months now. My life kind of took a nose dive into horrible and despite that I've been able to maintain and even lose a little more weight.
I put these pictures together and it makes me feel sad to look back and see how far I'd let myself go, but it also feels really good to see how far I've come.
I'm trying to get my spirit back, to really start pushing it again, especially since I'm nearing Onederland! So I'm putting this out here, I want everyone to know how proud I am of myself and I want to encourage others to never give up.



It is nice to see the changes in somebody with similar starting stats.
I'm sure the answer is VERY! And you should be!
so I too can keep on track. I was going to can the workout today too but not since your post! Thank you 