Quote:
Originally Posted by KatMarie
I lost around 30 pounds my first month and around 15 pounds a month the next 2 months. Then slowed down to around 10 pounds for awhile. The weight comes off quickly the heavier you are, at first. It'll slow down. These last few months I was lucky to lose 5 pounds a month.
Plus, you're only eating 1000 calories a day! Have you ever tried drinking Ensure? I think they make a formula for diabetics.
No but i will look into that. Thk u. I'm not trying to eat under 1000 Cal's but what I am allowed to eat doesn't add up to that much cals