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Old 11-04-2011, 01:22 AM   #1  
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Default To much
If I go over my protein for 2day is dat bad?
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Old 11-04-2011, 01:53 AM   #2  
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calories are what is important when it comes to weight loss, so if by "bad" you're asking whether or not it will slow down your weight loss, then the answer is no unless you've gone over the amount of calories you'll have burned for the day.
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